Hi!

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I am so happy you are here! I know searching the internet to find evidence-based nutrition information is overwhelming. It can be even more overwhelming when you don't know how to nourish your body correctly. The internet likes to focus on what you cannot eat. I want to encourage and teach you about what you can eat. Nutrition education can be confusing and I want to help take the confusion out of it for you! 

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I am a Board Certified Specialist in Renal Nutrition. What does that mean? It means that I am highly trained and educated in kidney disease - especially as it relates to cardiovascular disease and diabetes. I am among only a few hundred Registered Dietitians who are specially qualified and have the skills to effectively deliver medical nutrition therapy for your chronic disease. My graduate studies heavily focused on maternal nutrition, weight management, and appropriate vitamin/mineral recommendations. I graduated with my Master of Science in Human Nutrition from The University of Alabama, after completing my dietetic internship from Vanderbilt University Medical Center, after graduating with my Bachelor of Science in Dietetics and Nutrition from The University of Mississippi. I have been a practicing Registered Dietitian for over 5 years and have 9+ years of experience in the field of nutrition! 

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I want to help improve your confidence when making food choices, equip you with the nutrition knowledge needed to possibly improve your lab values, and encourage you to live a healthy, happy life!